Vitamins and Minerals to Avoid While Pregnant

Vitamins are a good thing, right? Not always! When you are pregnant, avoid taking too much of these vitamins and minerals as they can have bad affects on your baby’s health.

Vitamin A

Vitamin A will help your baby’s respiratory system, circulatory system, nervous system, eyes, bones, and organs develop. The prenatal vitamin will have Vitamin A in it, so it is important not to take anymore than your prenatal vitamin as it can have adverse affects on your child. Just what are these effects?