What Everyday Hygiene Habits Reveal About Your Personality

People Who Have Rigid Morning Or Night Routines

Some people hold strict morning or night hygiene routines. They might practice oral care or use skincare products in a certain order. Psychologist Josh Klapow explains that this routine helps people feel like themselves.

A woman applies mascara while looking in a mirror.
Trevor Buntin/Unsplash
Trevor Buntin/Unsplash

“Their morning (and evening) hygiene routines are a part of who they are,” he said. These routines are an aspect of self care.